P90X3 - Triometrics

Yoga, body sculpting and low impact aerobics.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.

Billy Blanks Tae Bo workout video, contains strength and power workouts.

Adds serious strength to your entire upper body.

Powerful, muscle-defining stability training.